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Nutritional Information, Diet Info and Calories in
Prunes with Pits, Medium, Dried Plum
from Del Monte

Nutrition Facts
Serving Size
5 prunes
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
13g
Protein
1g
2%
 
Vitamin A  10% Vitamin C  20%
Calcium  20% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
13g
Protein
1g
2%
 
Vitamin A  10% Vitamin C  20%
Calcium  20% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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