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Nutritional Information, Diet Info and Calories in
Pudding Mix, Diet, Not Chocolate

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
28
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
2.4mg
0%
Total Carbohydrate
6.8g
2%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
Phosphorus  19%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all flavors except choc, instant, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
112
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,360mg
57%
Potassium
9.6mg
0%
Total Carbohydrate
27.1g
9%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  1%
Phosphorus  76% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
350
Calories from Fat
0
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4,250mg
177%
Potassium
30mg
1%
Total Carbohydrate
84.7g
28%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
0.8g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  2%
Riboflavin  1% Vitamin B12  1%
Magnesium  1% Phosphorus  237%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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