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Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding Mix, Vanilla, Prepared

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
626
Calories from Fat
145
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
9.2g
46%
Trans Fat
0g
Cholesterol
50.3mg
17%
Sodium
872mg
36%
Potassium
665.2mg
19%
Total Carbohydrate
104.4g
35%
Dietary Fiber
0.6g
2%
Sugars
95.5g
Protein
16g
32%
 
Vitamin A  10% • Vitamin C  0%
Calcium  50% • Iron  1%
Thiamin  13% • Riboflavin  53%
Vitamin B6  8% • Vitamin B12  29%
Niacin  3% • Magnesium  13%
Phosphorus  41% • Zinc  13%
Copper  6% • Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, reg, prep w/whole milk, pkg yield

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
112
Calories from Fat
26
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
156mg
7%
Potassium
119mg
3%
Total Carbohydrate
18.7g
6%
Dietary Fiber
0.1g
0%
Sugars
17.1g
Protein
2.9g
6%
 
Vitamin A  2% • Vitamin C  0%
Calcium  9% • Iron  0%
Thiamin  2% • Riboflavin  10%
Vitamin B6  1% • Vitamin B12  5%
Magnesium  2% • Phosphorus  7%
Zinc  2% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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