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Nutritional Information, Diet Info and Calories in
Pumpkin Bagel
from Bruegger's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
310
Calories from Fat
15
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
4g
16%
Sugars
12g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
120 grams
 
Amount Per Serving
Calories
310
Calories from Fat
15
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
4g
16%
Sugars
12g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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