Nutritional Information, Diet Info and Calories in
Pumpkin (October - December)
from
Kozy Shack
| Nutrition Facts | ||||||
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Serving Size
1/2
cup
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| Amount Per Serving | ||||||
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Calories
120
Calories from Fat
40
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% Daily Value* |
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Total Fat
4.5g
7%
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Saturated Fat
2.5g
13%
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Trans Fat
0g
|
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|
Cholesterol
20mg
7%
|
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Sodium
105mg
4%
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Potassium
0mg
0%
|
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|
Total Carbohydrate
16g
5%
|
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Dietary Fiber
1g
4%
|
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Sugars
13g
|
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Protein
3g
6%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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