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Ingredients / Fruit Fillings

Nutritional Information, Diet Info and Calories in
Pumpkin Pie Mix

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
275
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460.8mg
19%
Potassium
372.6mg
11%
Total Carbohydrate
65.6g
22%
Dietary Fiber
15.7g
63%
Sugars
51g
Protein
3g
6%
 
Vitamin A  359% • Vitamin C  16%
Calcium  8% • Iron  14%
Thiamin  3% • Riboflavin  19%
Vitamin B6  21% • Niacin  5%
Magnesium  11% • Phosphorus  12%
Zinc  5% • Copper  9%
Pantothenic Acid  31% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
104
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
174.3mg
7%
Potassium
140.9mg
4%
Total Carbohydrate
24.8g
8%
Dietary Fiber
5.9g
24%
Sugars
19.3g
Protein
1.1g
2%
 
Vitamin A  136% • Vitamin C  6%
Calcium  3% • Iron  5%
Thiamin  1% • Riboflavin  7%
Vitamin B6  8% • Niacin  2%
Magnesium  4% • Phosphorus  5%
Zinc  2% • Copper  3%
Pantothenic Acid  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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