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Nutritional Information, Diet Info and Calories in
Pumpkin Spice Pancake Mix
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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