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Nutritional Information, Diet Info and Calories in
Quesadilla, Chicken & Cheese
from Don Miguel

Nutrition Facts
Serving Size
1 quesadilla
 
Amount Per Serving
Calories
390
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
1g
Cholesterol
45mg
15%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
4g
Protein
19g
38%
 
Vitamin A  6% Vitamin C  2%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
390
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
1g
Cholesterol
45mg
15%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
4g
Protein
19g
38%
 
Vitamin A  6% Vitamin C  2%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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