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Nutritional Information, Diet Info and Calories in
Quesadilla, Spicy Beef & Cheese
from Don Miguel

Nutrition Facts
Serving Size
1 quesadilla
 
Amount Per Serving
Calories
460
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
1.5g
Cholesterol
30mg
10%
Sodium
1,130mg
47%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
4g
Protein
19g
38%
 
Vitamin A  6% Vitamin C  2%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
460
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
7g
35%
Trans Fat
1.5g
Cholesterol
30mg
10%
Sodium
1,130mg
47%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
4g
Protein
19g
38%
 
Vitamin A  6% Vitamin C  2%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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