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Nutritional Information, Diet Info and Calories in
Quinoa
from Arrowhead Mills

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
160
Calories from Fat
21
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
320mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
Thiamin  6% Riboflavin  10%
Niacin  6% Phosphorus  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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