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Nutritional Information, Diet Info and Calories in
Raccoon, Roasted

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
1,017
Calories from Fat
521
 
% Daily Value*
Total Fat
57.9g
89%
Saturated Fat
16.2g
81%
Trans Fat
0g
Cholesterol
387mg
129%
Sodium
315.2mg
13%
Potassium
1,588mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.5g
233%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  157%
Thiamin  157% Riboflavin  122%
Vitamin B6  94% Vitamin B12  552%
Niacin  93% Magnesium  30%
Phosphorus  104% Zinc  60%
Copper  38%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
255
Calories from Fat
131
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.1g
20%
Trans Fat
0g
Cholesterol
97mg
32%
Sodium
79mg
3%
Potassium
398mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.2g
58%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  39%
Thiamin  39% Riboflavin  31%
Vitamin B6  23% Vitamin B12  138%
Niacin  23% Magnesium  7%
Phosphorus  26% Zinc  15%
Copper  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
217
Calories from Fat
111
 
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.5g
17%
Trans Fat
0g
Cholesterol
82.5mg
27%
Sodium
67.2mg
3%
Potassium
338.3mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.8g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  34%
Thiamin  33% Riboflavin  26%
Vitamin B6  20% Vitamin B12  118%
Niacin  20% Magnesium  6%
Phosphorus  22% Zinc  13%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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