/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Ravioli, Pumpkin Squash
from Healthy Choice

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
5g
20%
Sugars
7g
Protein
9g
18%
 
Vitamin A  40% Vitamin C  10%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Pumpkin Squash

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
261 grams
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
5g
20%
Sugars
7g
Protein
9g
18%
 
Vitamin A  40% Vitamin C  10%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"