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Nutritional Information, Diet Info and Calories in
Raw Almonds
from Wegmans

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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