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Nutritional Information, Diet Info and Calories in
Real Medley, Summer Berry Oatmeal +
from Quaker

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
250
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
14g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  10%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
250
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
14g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  10%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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