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Nutritional Information, Diet Info and Calories in
Real Medleys Caramel Apple Flavor Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
14g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
14g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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