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Nutritional Information, Diet Info and Calories in
Red Pepper, Sweet, Boiled W/salt

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
19
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
173.7mg
7%
Potassium
121.2mg
3%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0.9g
4%
Sugars
3.2g
Protein
0.7g
1%
 
Vitamin A  80% Vitamin C  208%
Calcium  1% Iron  2%
Thiamin  3% Riboflavin  1%
Vitamin B6  9% Niacin  2%
Magnesium  2% Phosphorus  1%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
24
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Potassium
152.7mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
1.1g
4%
Sugars
4g
Protein
0.8g
2%
 
Vitamin A  101% Vitamin C  262%
Calcium  1% Iron  2%
Thiamin  4% Riboflavin  2%
Vitamin B6  11% Niacin  2%
Magnesium  2% Phosphorus  2%
Zinc  1% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
26
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
238mg
10%
Potassium
166mg
5%
Total Carbohydrate
6.6g
2%
Dietary Fiber
1.2g
5%
Sugars
4.4g
Protein
0.9g
2%
 
Vitamin A  110% Vitamin C  285%
Calcium  1% Iron  3%
Thiamin  4% Riboflavin  2%
Vitamin B6  12% Niacin  2%
Magnesium  3% Phosphorus  2%
Zinc  1% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
28.6mg
1%
Potassium
19.9mg
1%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.1g
1%
Sugars
0.5g
Protein
0.1g
0%
 
Vitamin A  13% Vitamin C  34%
Calcium  0% Iron  0%
Vitamin B6  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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