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Nutritional Information, Diet Info and Calories in
Red Rock, 1 Package
from Southern Tsunami

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
470
Calories from Fat
0
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,190mg
50%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
17g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
286 grams
 
Amount Per Serving
Calories
470
Calories from Fat
0
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,190mg
50%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
17g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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