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Nutritional Information, Diet Info and Calories in
Red, White & Blue Popems
from Entenmann's

Nutrition Facts
Serving Size
4 servings
 
Amount Per Serving
Calories
210
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
210
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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