/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Rice Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
3.1mg
1%
Sodium
13mg
1%
Potassium
53.9mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  1% Vitamin C  1%
Calcium  7% Iron  19%
Thiamin  9% Riboflavin  8%
Vitamin B6  2% Vitamin B12  1%
Niacin  7% Magnesium  3%
Phosphorus  5% Zinc  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
46mg
2%
Potassium
190mg
5%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  2% Vitamin C  2%
Calcium  24% Iron  68%
Thiamin  31% Riboflavin  29%
Vitamin B6  6% Vitamin B12  5%
Niacin  26% Magnesium  11%
Phosphorus  18% Zinc  4%
Copper  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"