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Nutritional Information, Diet Info and Calories in
Rice Sides, Garlic Parmesan
from Knorr

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
250
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
67 grams
 
Amount Per Serving
Calories
250
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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