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Nutritional Information, Diet Info and Calories in
Rice

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
206
Calories from Fat
33
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.2g
6%
Trans Fat
1.5g
Cholesterol
6mg
2%
Sodium
581.8mg
24%
Potassium
0mg
0%
Total Carbohydrate
39.8g
13%
Dietary Fiber
2.2g
9%
Sugars
1.2g
Protein
3.6g
7%
 
Vitamin A  25% Vitamin C  2%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
181 grams
 
Amount Per Serving
Calories
266
Calories from Fat
43
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.6g
8%
Trans Fat
1.9g
Cholesterol
7.7mg
3%
Sodium
751.3mg
31%
Potassium
0mg
0%
Total Carbohydrate
51.3g
17%
Dietary Fiber
2.8g
11%
Sugars
1.6g
Protein
4.7g
9%
 
Vitamin A  32% Vitamin C  3%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
180
Calories from Fat
29
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
1.1g
5%
Trans Fat
1.3g
Cholesterol
5.2mg
2%
Sodium
508.4mg
21%
Potassium
0mg
0%
Total Carbohydrate
34.7g
12%
Dietary Fiber
1.9g
8%
Sugars
1.1g
Protein
3.2g
6%
 
Vitamin A  22% Vitamin C  2%
Calcium  5% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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