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Nutritional Information, Diet Info and Calories in
Ringed Seal, Meat

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
142
Calories from Fat
28
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
11mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.4g
57%
 
Vitamin A  21% Vitamin C  0%
Calcium  1% Iron  109%
Thiamin  9% Riboflavin  31%
Phosphorus  24% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Alaska Native

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