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Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
Ritz Cracker

Nutrition Facts
Serving Size
16 grams
 
Amount Per Serving
Calories
79
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
129.6mg
5%
Potassium
14.9mg
0%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  3%
Niacin  3% • Magnesium  1%
Phosphorus  5% • Zinc  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 crackers
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
131.2mg
5%
Potassium
15.1mg
0%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0.3g
1%
Sugars
1.2g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  3%
Niacin  3% • Magnesium  1%
Phosphorus  5% • Zinc  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
78
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
127.9mg
5%
Potassium
14.7mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  3%
Niacin  3% • Magnesium  1%
Phosphorus  5% • Zinc  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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