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Nutritional Information, Diet Info and Calories in
Roasted Vegetable Tamale, Vegan
from Amy's Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
280
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
8g
32%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  70%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
292 grams
 
Amount Per Serving
Calories
280
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
8g
32%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  70%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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