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Nutritional Information, Diet Info and Calories in
Rocky Road Brownie
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
2g
8%
Sugars
31g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  0%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
410
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
2g
8%
Sugars
31g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  0%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
410
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
2g
8%
Sugars
31g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  0%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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