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Nutritional Information, Diet Info and Calories in
Sage, Ground

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
21.4mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  2% Vitamin C  1%
Calcium  3% Iron  3%
Thiamin  1% Vitamin B6  3%
Niacin  1% Magnesium  2%
Zinc  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
2
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
7.5mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  1%
Vitamin B6  1% Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
100
 
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
7.1g
35%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
1,070mg
31%
Total Carbohydrate
60.8g
20%
Dietary Fiber
40.3g
161%
Sugars
1.7g
Protein
10.6g
21%
 
Vitamin A  118% Vitamin C  54%
Calcium  165% Iron  156%
Thiamin  50% Riboflavin  21%
Vitamin B6  135% Niacin  29%
Magnesium  107% Phosphorus  9%
Zinc  31% Copper  38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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