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Nutritional Information, Diet Info and Calories in
Salad Kit, Southwest Salad
from Dole

Nutrition Facts
Serving Size
1 1/2 cups
 
Amount Per Serving
Calories
120
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  60% Vitamin C  20%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
120
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  60% Vitamin C  20%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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