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Nutritional Information, Diet Info and Calories in
Salad Kit, Spinach
from Dole

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
200
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
4g
8%
 
Vitamin A  130% Vitamin C  25%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
4g
8%
 
Vitamin A  130% Vitamin C  25%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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