/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Salad, Spinach Power Salad
from Panera Bread

Nutrition Facts
Serving Size
9 3/4 oz
 
Amount Per Serving
Calories
460
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,000mg
42%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
12g
Protein
14g
28%
 
Vitamin A  70% Vitamin C  30%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
276 grams
 
Amount Per Serving
Calories
460
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,000mg
42%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
12g
Protein
14g
28%
 
Vitamin A  70% Vitamin C  30%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"