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Nutritional Information, Diet Info and Calories in
Santiago Seasoned Black Beans
from Basic American

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
143
Calories from Fat
16
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
437mg
18%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
8g
32%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  1%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 fl oz
 
Amount Per Serving
Calories
143
Calories from Fat
16
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
437mg
18%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
8g
32%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  1%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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