Nutritional Information, Diet Info and Calories in
Sardines In Oil
from
Chicken of the Sea
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
can
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
131
|
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% Daily Value* |
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|
Total Fat
14g
22%
|
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|
Saturated Fat
6g
30%
|
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|
Trans Fat
0g
|
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|
Cholesterol
45mg
15%
|
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|
Sodium
430mg
18%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
2g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
12g
24%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: canned, lightly smoked sardines
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