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Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Sauerkraut, Low Salt, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
31
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
437.4mg
18%
Potassium
241.4mg
7%
Total Carbohydrate
6.2g
2%
Dietary Fiber
3.5g
14%
Sugars
2.5g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  35%
Calcium  4% • Iron  12%
Thiamin  2% • Riboflavin  2%
Vitamin B6  6% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
22
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
308mg
13%
Potassium
170mg
5%
Total Carbohydrate
4.3g
1%
Dietary Fiber
2.5g
10%
Sugars
1.8g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  25%
Calcium  3% • Iron  8%
Thiamin  1% • Riboflavin  1%
Vitamin B6  5% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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