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Nutritional Information, Diet Info and Calories in
Scallop, Breaded & Fried

Nutrition Facts
Serving Size
6 pieces
 
Amount Per Serving
Calories
385
Calories from Fat
171
 
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
108mg
36%
Sodium
918.7mg
38%
Potassium
293.8mg
8%
Total Carbohydrate
38.5g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.8g
32%
 
Vitamin A  3% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  13% Riboflavin  50%
Vitamin B6  4% Vitamin B12  7%
Folic Acid  3% Magnesium  8%
Phosphorus  29% Zinc  7%
Copper  11% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
267
Calories from Fat
119
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
638mg
27%
Potassium
204mg
6%
Total Carbohydrate
26.7g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.9g
22%
 
Vitamin A  2% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  9% Riboflavin  35%
Vitamin B6  2% Vitamin B12  5%
Folic Acid  2% Magnesium  6%
Phosphorus  20% Zinc  5%
Copper  7% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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