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Nutritional Information, Diet Info and Calories in
Seaside Combo with Salmon & Tuna (Brown Rice), 1 Package
from Southern Tsunami

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
380
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
4g
16%
Sugars
9g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
286 grams
 
Amount Per Serving
Calories
380
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
4g
16%
Sugars
9g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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