Nutritional Information, Diet Info and Calories in
Seaside Combo with Salmon & Tuna (Brown Rice), 1 Package
from
Southern Tsunami
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
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| Amount Per Serving | ||||||
|
Calories
380
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
59g
20%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
286
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
380
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59g
20%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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