/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Serrano Pepper, Raw

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
18.6mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  5%
Calcium  0% Iron  0%
Vitamin B6  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10.5mg
0%
Potassium
320.2mg
9%
Total Carbohydrate
7g
2%
Dietary Fiber
3.9g
16%
Sugars
4.3g
Protein
1.8g
4%
 
Vitamin A  20% Vitamin C  79%
Calcium  1% Iron  5%
Thiamin  3% Riboflavin  5%
Vitamin B6  27% Niacin  8%
Magnesium  6% Phosphorus  4%
Zinc  2% Copper  7%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
16
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
305mg
9%
Total Carbohydrate
6.7g
2%
Dietary Fiber
3.7g
15%
Sugars
4.1g
Protein
1.7g
3%
 
Vitamin A  19% Vitamin C  75%
Calcium  1% Iron  5%
Thiamin  3% Riboflavin  5%
Vitamin B6  25% Niacin  8%
Magnesium  6% Phosphorus  4%
Zinc  2% Copper  7%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"