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Nuts and Seeds / Flour, Meal, Powder

Nutritional Information, Diet Info and Calories in
Sesame Flour, Lowfat

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
94
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.1mg
0%
Potassium
112.6mg
3%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.2g
28%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  22%
Thiamin  48% • Riboflavin  4%
Vitamin B6  2% • Niacin  18%
Magnesium  24% • Phosphorus  21%
Zinc  19% • Copper  20%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
14
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
397mg
11%
Total Carbohydrate
35.5g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.1g
100%
 
Vitamin A  1% • Vitamin C  0%
Calcium  15% • Iron  79%
Thiamin  168% • Riboflavin  16%
Vitamin B6  7% • Niacin  63%
Magnesium  85% • Phosphorus  76%
Zinc  67% • Copper  71%
Pantothenic Acid  27% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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