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Nutritional Information, Diet Info and Calories in
Seven Seeds & Nut Bar with Cranberry
from Lyme Regis Foods

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
201
Calories from Fat
0
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.7g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
15.4g
5%
Dietary Fiber
2.6g
10%
Sugars
11.1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
201
Calories from Fat
0
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.7g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
15.4g
5%
Dietary Fiber
2.6g
10%
Sugars
11.1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
503
Calories from Fat
0
 
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat
11.8g
59%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
38.5g
13%
Dietary Fiber
6.5g
26%
Sugars
27.8g
Protein
12.5g
25%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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