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Nutritional Information, Diet Info and Calories in
Shakers Blueberry Banana with Red Beer Smoothie
from Dole

Nutrition Facts
Serving Size
3 3/4 servings
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  40%
Calcium  8% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  40%
Calcium  8% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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