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Nutritional Information, Diet Info and Calories in
Shredded Beef Enchiladas
from El Monterey

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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