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Nutritional Information, Diet Info and Calories in
Skillet Meals, Chicken Stir Fry
from Swanson

Nutrition Facts
Serving Size
1/4 package
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,510mg
63%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
14g
Protein
16g
32%
 
Vitamin A  20% Vitamin C  30%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,510mg
63%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
14g
Protein
16g
32%
 
Vitamin A  20% Vitamin C  30%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
297 grams
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,510mg
63%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
14g
Protein
16g
32%
 
Vitamin A  20% Vitamin C  30%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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