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Nutritional Information, Diet Info and Calories in
Smart Beginnings, Canadian Style Bacon English Muffin Sandwich
from Weight Watchers Smart Ones

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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