Nutritional Information, Diet Info and Calories in
Smart Beginnings, Three Cheese Omelet
from
Weight Watchers Smart Ones
Nutrition Facts | ||||||
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Serving Size
6
oz
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Amount Per Serving | ||||||
Calories
210
Calories from Fat
80
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% Daily Value* |
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Total Fat
8g
12%
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Saturated Fat
3g
15%
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Trans Fat
0g
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Cholesterol
100mg
33%
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Sodium
460mg
19%
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Potassium
0mg
0%
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Total Carbohydrate
18g
6%
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Dietary Fiber
3g
12%
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Sugars
3g
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Protein
16g
32%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
170
grams
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Amount Per Serving | ||||||
Calories
210
Calories from Fat
80
|
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% Daily Value* |
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Total Fat
8g
12%
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Saturated Fat
3g
15%
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Trans Fat
0g
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Cholesterol
100mg
33%
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Sodium
460mg
19%
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Potassium
0mg
0%
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Total Carbohydrate
18g
6%
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Dietary Fiber
3g
12%
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||||||
Sugars
3g
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Protein
16g
32%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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