Nutritional Information, Diet Info and Calories in
Smoked Turkey Sandwich
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,400mg
58%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
199
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,400mg
58%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,400mg
58%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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