Nutritional Information, Diet Info and Calories in
Smoothie, Breakfast Strawberry Parfait
from
Bolthouse Farms
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
fl oz
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
20
|
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% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
70mg
3%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
25g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Strawberries + Yogurt + Granola
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
215
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
70mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
25g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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