Nutritional Information, Diet Info and Calories in
South of the Border Omelette
from
The Delectable Egg
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
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| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
13g
20%
|
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|
Saturated Fat
7g
35%
|
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|
Trans Fat
0g
|
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Cholesterol
30mg
10%
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Sodium
1,420mg
59%
|
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|
Potassium
0mg
0%
|
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Total Carbohydrate
38g
13%
|
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Dietary Fiber
9g
36%
|
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Sugars
0g
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Protein
33g
66%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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