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Nutritional Information, Diet Info and Calories in
Southern Black-eyed Pea Soup (Low Fat) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
9g
36%
Sugars
3g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  10%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
9g
36%
Sugars
3g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  10%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
9g
36%
Sugars
3g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  10%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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