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Nutritional Information, Diet Info and Calories in
Southwest Vegetable Soup (Low Fat, Reduced Sodium) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
12%
 
Vitamin A  40% Vitamin C  35%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
12%
 
Vitamin A  40% Vitamin C  35%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
12%
 
Vitamin A  40% Vitamin C  35%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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