Nutritional Information, Diet Info and Calories in
Southwestern Quinoa & Black Beans
from
LightLife
Nutrition Facts | ||||||
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Serving Size
1
bowl
|
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Amount Per Serving | ||||||
Calories
270
Calories from Fat
45
|
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% Daily Value* |
||||||
Total Fat
5g
8%
|
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Saturated Fat
0.5g
3%
|
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Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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Sodium
690mg
29%
|
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Potassium
0mg
0%
|
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Total Carbohydrate
47g
16%
|
||||||
Dietary Fiber
9g
36%
|
||||||
Sugars
6g
|
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Protein
9g
18%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
227
grams
|
||||||
Amount Per Serving | ||||||
Calories
270
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
Total Fat
5g
8%
|
||||||
Saturated Fat
0.5g
3%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
690mg
29%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
47g
16%
|
||||||
Dietary Fiber
9g
36%
|
||||||
Sugars
6g
|
||||||
Protein
9g
18%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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