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Nutritional Information, Diet Info and Calories in
Soy Milk, Original (soymilk)
from Ys

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
350mg
10%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  0%
Calcium  30% Iron  10%
Riboflavin  25% Vitamin B12  50%
Magnesium  20% Phosphorus  10%
Zinc  10% Vitamin D  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/Omegas

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