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Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
Soy Sauce, Tamari (shoyu)

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,005.5mg
42%
Potassium
38.2mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.1g
1%
Sugars
0.3g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  4%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: from soy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
335.2mg
14%
Potassium
12.7mg
0%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
56
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5,586mg
233%
Potassium
212mg
6%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
10.5g
21%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  13%
Thiamin  4% • Riboflavin  9%
Vitamin B6  10% • Niacin  20%
Magnesium  10% • Phosphorus  13%
Zinc  3% • Copper  7%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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